Saturday, March 15, 2014

Tropical Green Smoothies


Refreshing drink summer or anytime. This is great and a healthy recipe for children as well as adults! Great St. Patty's Recipe
makes about 6 small smoothies 

ingredients
  • 1 banana (preferably frozen in chunks but room temp works too)
  • 1/2 cup plain yogurt
  • 1 small cucumber cut into slices
  • 1 cup fresh baby spinach
  • 2 kiwis peeled and cut into chunks
  • 1 tablespoon honey
  • 1 cup fresh pineapple cut into chunks

instructions

Put it all in the blender until it’s a smoothie! For a frothier, colder drink, add a handful of ice too.

St. Patrick's day recipe   Children's recipe  Healthy recipe  Smoothie recipe

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